Mindfulness For Therapists: Understanding Mindfulness For Professional Effectiveness And Personal Well-being
by Siobhan Lynch /
2015 / English / PDF
3.5 MB Download
Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists which may be worked through alone or in small groups
-Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves
-Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
-Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training
-Supported by online meditations and exercises for therapists
