EPUB

Read Online 1.8 MB Download

Amazon Best Seller with 5 star reviews! The ultimate compendium of smoothies and more, you’ll find yourself reaching for this book more often than any other recipe book in your kitchen. The title- smoothie simply doesn't seem like enough to go with some of these amazing recipes. More mindful of cold soups or chilled dessert recipes, some of these will be a meal in one. Offering you the kind of nutrition that will add stamina and sparkle to your attitude and your health, the recipes are clear and easy to follow as you create the smoothies. If you only buy one book of smoothies, this is the one that you need. Offering green smoothies, vegetarian and vegan, as well as fruity smooth desserts, your weight will fall and your energy will rise when you take advantage of the smoothie recipes found in this all-encompassing book of smoothie recipes. This Smoothie book offers you a great look at nutrition, delicious ways to lose weight to introduce fiber and cancer-fighting antioxidants into the body. You'll get: - 155 full color smoothie images - Detailed nutrition information tables for all recipes - Easy to follow recipes with easy to find ingredients with a list of substitutes - Nutrition tips - Green smoothies - Berry smoothies - Banana smoothies - Yogurt smoothies - Non-dairy yogurt smoothies - Healthy habits transformation/weight loss program - Lots of blending and smoothie tips - Information on contraindications for the use of some fruits and veggies - The scientific research that backs the claims about fruits and vegetables - The health benefits of various nutritional components - Information on the best and most powerful blenders Along with these benefits, you will find the potential for a whole new outlook and a new level of vitality inside very book.