50 Things You Can Do Today To Boost Your Confidence (personal Health Guides)
by Wendy Green /
2013 / English / PDF
8.8 MB Download
Learn how to boostyour confidencein 50 different waysIn this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affectone's confidence, offering practical advice and a holistic approach to help buildconfidence levels, including simple lifestyle changes and DIY complementary therapies.Some of the 50 ways toboost confidence today include finding balance through aromatherapy and homeopathy, using positive affirmations, choosing beneficial foods and supplements, and finding helpful organizations and products.