7 Steps To A Pain-free Life: How To Rapidly Relieve Back, Neck And Shoulder Pain
by Craig Kubey /
2014 / English / EPUB
27.6 MB Download
Since the McKenzie Method was first developed in the 1960s, millions of people around the world have successfully used it to end chronic back and neck pain. Now, Robin McKenzie combines and enhances his bestselling books into one volume with a new chapter on relieving shoulder pain.
7 STEPS TO A PAIN- FREE LIFE explains:
Common causes of lower back, shoulder and neck pain
The vital role discs play in back and neck health
Easy exercises that alleviate pain immediately
7 STEPS TOA PAIN- FREE LIFE is now fully illustrated, revised and updated, is one of the bestselling books on relieving chronic pain and, also, includes a new chapter on shoulder pain.
