7 Steps To A Pain Free Life (how To Rapidly Relieve Back&neck Pain Using The Mackenzie Method)
by Robin McKenzie /
2000 / English / PDF
49.4 MB Download
What causes chronic, debilitating back pain, one of the most common and expensive to treat ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help manuals Treat Your Own Back and Treat Your Own Neck, distortion of the spinal disks either from bad posture or injury is the cause of the pain.