Aerobics Program For Total Well-being: Exercise, Diet, And Emotional Balance
by Kenneth H. Cooper /
1985 / English / EPUB
12.4 MB Download
Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being physically, nutritionally, emotionally that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and moreKenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-beingphysically, nutritionally, emotionallythat includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.
