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Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing

Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you’re craving bright, summery flavors or a rich meal for a cozy night . . .

Whether you’re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . .

Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . . Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . .

Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . .American Heart Association Grill It, Braise It, Broil It

American Heart Association Grill It, Braise It, Broil It is the cookbook for you!

is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try:

A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try:SLOW COOKING:

SLOW COOKING: Madeira Flank Steak • Chicken Cacciatore with Pasta

Madeira Flank Steak • Chicken Cacciatore with PastaMICROWAVING:

MICROWAVING: Black Bean Chili • Risotto with Edamame

Black Bean Chili • Risotto with EdamameBLENDING:

BLENDING: Minted Pea Soup with Yogurt Swirl • Peanut Butter and Banana “Ice Cream”

Minted Pea Soup with Yogurt Swirl • Peanut Butter and Banana “Ice Cream”GRILLING:

GRILLING: Mediterranean Tuna Kebabs • Honey-Balsamic Brussels Sprouts

Mediterranean Tuna Kebabs • Honey-Balsamic Brussels SproutsSTIR-FRYING:

STIR-FRYING: Taco Time Pork • Warm Cinnamon-Raisin Apples

Taco Time Pork • Warm Cinnamon-Raisin ApplesBRAISING:

BRAISING: Shrimp and Grits with Greens • Pomegranate Pears

Shrimp and Grits with Greens • Pomegranate PearsSTEWING:

STEWING: Meatless Cassoulet • Chicken in Tomato-Wine Sauce

Meatless Cassoulet • Chicken in Tomato-Wine SauceSTEAMING:

STEAMING: Thai-Style Chicken Potstickers • Peruvian Quinoa Salad

Thai-Style Chicken Potstickers • Peruvian Quinoa SaladPOACHING:

POACHING: Cheesy Open-Face Egg Sandwiches • Cod in Green Curry Broth

Cheesy Open-Face Egg Sandwiches • Cod in Green Curry BrothBROILING:

BROILING: Sweet and Tangy Scallops • Sirloin Steak with Creamy Horseradish Sauce

Sweet and Tangy Scallops • Sirloin Steak with Creamy Horseradish SauceROASTING:

ROASTING: Asparagus with Dijon Vinaigrette • Honeyed Strawberries with Almonds

Asparagus with Dijon Vinaigrette • Honeyed Strawberries with AlmondsBAKING:

BAKING: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes • Easy Peach Crisp

Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes • Easy Peach Crisp