Attitudes Of Gratitude: How To Give And Receive Joy Every Day Of Your Life
by M.J. Ryan /
2017 / English / PDF
5.5 MB Download
Gratitude is a simple, profound practice that can change your
life. Taking the time to notice and reflect upon the good things
restores us to the natural place where we notice what’s right
instead of wrong, opens our hearts, and creates happiness.
Gratitude is a simple, profound practice that can change your
life. Taking the time to notice and reflect upon the good things
restores us to the natural place where we notice what’s right
instead of wrong, opens our hearts, and creates happiness.
In a series of brief, evocative essays, M. J. Ryan teaches us how
to unlock the fullness of life through the simple joy of living
from a grateful heart. Ryan writes, “Gratitude births only
positive feelings―love, compassion, joy, and hope. As we focus on
what we are thankful for, fear, anger, and bitterness simply melt
away, seemingly without effort.” She illuminates the many gifts
that gratitude bestows upon us and offers a number of ways to
practice it.
In a series of brief, evocative essays, M. J. Ryan teaches us how
to unlock the fullness of life through the simple joy of living
from a grateful heart. Ryan writes, “Gratitude births only
positive feelings―love, compassion, joy, and hope. As we focus on
what we are thankful for, fear, anger, and bitterness simply melt
away, seemingly without effort.” She illuminates the many gifts
that gratitude bestows upon us and offers a number of ways to
practice it.
Gratitude can be a powerful agent for change. Research has
confirmed its many emotional and physical benefits. This book
will encourage you to begin, commit to, and celebrate gratitude
so you can experience more joy in life. Replaces ISBN
9781573244114
Gratitude can be a powerful agent for change. Research has
confirmed its many emotional and physical benefits. This book
will encourage you to begin, commit to, and celebrate gratitude
so you can experience more joy in life. Replaces ISBN
9781573244114