Beyond Mindfulness In Plain English: An Introductory Guide To Deeper States Of Meditation
by Bhante Henepola Gunarantana /
2016 / English / PDF
163.5 MB Download
Countless people worldwide have made
Countless people worldwide have madeMindfulness in Plain
English
Mindfulness in Plain
English a beloved and best-selling classic in almost a dozen
languages. Now, after nearly two decades, Bhante helps meditators
of every stripe take their mindfulness practice to the next level
- helping them go, in a word, beyond mindfulness. In the same
warm, clear, and friendly style, Bhante introduces the listener
to what have been known for centuries as the
a beloved and best-selling classic in almost a dozen
languages. Now, after nearly two decades, Bhante helps meditators
of every stripe take their mindfulness practice to the next level
- helping them go, in a word, beyond mindfulness. In the same
warm, clear, and friendly style, Bhante introduces the listener
to what have been known for centuries as thejhanas
jhanas -
deeply calm, joyous, and powerful states of meditation that, when
explored with the clearly presented tools in this book, can lead
to a life of insight and unshakeable peace.
-
deeply calm, joyous, and powerful states of meditation that, when
explored with the clearly presented tools in this book, can lead
to a life of insight and unshakeable peace.
