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This e-book teaches you everything you need to know about realizing your brain full potential. Using scientifically proven, tried and tested techniques, this book will help you keep your mind sharp and focused, throughout your life and into your senior years. You will learn how the brain functions, outlining the fundamentals of this amazing organ, and using the brain to its full capacity. Fulfil your brain processing potential by following the advice and exercises in this e-book, and learning how to: focus mentally improve attention span and concentration utilize mindful meditation improve upon memory skills organize your day to be more productive Sounds like science fiction, but yet it is science fact. The techniques explained in the following chapters, are scientifically proven to improve upon mental functioning. The following chapters, cover all you need to know about maximizing your brain full potential: how the brain works mastering attention & concentration memory recall critical thinking & reasoning skills aging and organizing