Bruce Tegner's Complete Book Of Judo

Bruce Tegner's Complete Book Of Judo
by Bruce Tegner / / / PDF


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Step-By-Step Instruction. 785 Photos! Contents: Introduction and pre-instruction. Falls, throws, free-style practice, and formal demonstrations for belt degrees. Formal throws for belt degrees — old style. Self-defense and sport forms — new style. Basic self-defense.

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