Calming The Mind: Tibetan Buddhist Teachings On Cultivating Meditative Quiescence
by Gen Lamrimpa /
2017 / English / PDF
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To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way.
