Chia Seeds - How To Survive & Thrive On The World's Most Powerful Seed
by Rebecca D. Powers /
2019 / English / PDF
809.4 KB Download
The forgotten seed. Chia provides a complete source of dietary protein with more omega-3 fatty acids that are needed to maintain good health.. In this book not only will you get a history of chia, how to harvest, sprout and grow youll learn how to use chia for weight loss, endurance and energy! Plus 101 ways you can incorporate for this amazing seed in your diet.
