Cooking With The Wolfman: Indigenous Fusion
by David Wolfman /
2018 / English / EPUB
35.9 MB Download
While there were major variations from region to region and from
season to season, in general, the traditional diets of Indigenous
peoples of North America were remarkably healthy--high in protein
and nutrients, low in salt, sugar and nearly without refined
carbohydrates, featuring large and small game, waterfowl, eggs,
fish and seafood, tubers, berries, tree roots, grasses, seeds and
cultivated food crops.
While there were major variations from region to region and from
season to season, in general, the traditional diets of Indigenous
peoples of North America were remarkably healthy--high in protein
and nutrients, low in salt, sugar and nearly without refined
carbohydrates, featuring large and small game, waterfowl, eggs,
fish and seafood, tubers, berries, tree roots, grasses, seeds and
cultivated food crops.
As a classically trained chef of First Nations heritage, David
Wolfman has a passion for bringing these traditional food sources
together with European cooking techniques. In
As a classically trained chef of First Nations heritage, David
Wolfman has a passion for bringing these traditional food sources
together with European cooking techniques. InCooking with
the Wolfman
Cooking with
the Wolfman, he and his wife, Marlene, share recipes
gathered from David's career as a caterer, culinary professor and
host of a popular cooking show, as well as a few family
favourites, like an updated version of Marlene's
great-grandmother's recipe for pemmican.
, he and his wife, Marlene, share recipes
gathered from David's career as a caterer, culinary professor and
host of a popular cooking show, as well as a few family
favourites, like an updated version of Marlene's
great-grandmother's recipe for pemmican.
Covering everything from the origin of bannock to the finer
points of filleting a fish,
Covering everything from the origin of bannock to the finer
points of filleting a fish,Cooking with the Wolfman
Cooking with the Wolfman is
accessible to readers of every culinary skill level, with
step-by-step instructions and charts covering the fundamentals of
cooking, from knife handling techniques, choosing cuts of meat
and making stocks and sauces to home smoking.
is
accessible to readers of every culinary skill level, with
step-by-step instructions and charts covering the fundamentals of
cooking, from knife handling techniques, choosing cuts of meat
and making stocks and sauces to home smoking.
From foodies who want to try locally foraged ingredients to
Indigenous cooks looking for new ways to enjoy familiar
traditional foods, David Wolfman's easy-to-follow recipes make
Indigenous Fusion available to everyone. With over one hundred
recipes including Buffalo Egg Rolls with Mango Strawberry Dip,
Buttery Bourbon Hot-Smoked Oysters, Slow-Cooked Ginger Caribou
Shanks, and Blackened Sea Scallops with Cream of Pumpkin as well
as beautiful colour photographs,
From foodies who want to try locally foraged ingredients to
Indigenous cooks looking for new ways to enjoy familiar
traditional foods, David Wolfman's easy-to-follow recipes make
Indigenous Fusion available to everyone. With over one hundred
recipes including Buffalo Egg Rolls with Mango Strawberry Dip,
Buttery Bourbon Hot-Smoked Oysters, Slow-Cooked Ginger Caribou
Shanks, and Blackened Sea Scallops with Cream of Pumpkin as well
as beautiful colour photographs,Cooking with the
Wolfman
Cooking with the
Wolfman will inspire readers to bring more traditional foods
into their kitchens.
will inspire readers to bring more traditional foods
into their kitchens.