Diet Right For Your Personality Type: The Revolutionary 4-week Weight-loss Plan That Works For You
by Jen Widerstrom /
2017 / English / AZW3
8.8 MB Download
Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your diet plan needs to tap into your traits and tendencies as an individual.
In Diet Right for Your Personality Type, Widerstrom introduces a revolutionary plan for maximizing weight loss and keeping the pounds off for good by adjusting your eating patterns, habits, and diet to best fit your personality.
After all, understanding the ideal way to harness your personal strengths and navigate your roadblocks will help you effectively lose weight for the long term.
