Eat Better Not Less: 100 Healthy And Satisfying Recipes
by Nadia Damaso /
2017 / English / EPUB
30.2 MB Download
Nadia Damaso loves food, but also loves to be healthy. In
Nadia Damaso loves food, but also loves to be healthy. InEat
Better Not Less
Eat
Better Not Less she proves that healthy food isn't boring, and
filling your body with the right ingredients can make you feel
amazing. Instead of giving up on carbs and fats, Nadia will show
that by choosing the right ones, you can still enjoy chocolate and
pizza now and then too. Her philosophy is all about moderation, and
making recipes easy for anyone with a busy life. With recipes for
vegans, vegetarians, and meateaters alike, there really is
something for everyone. Try banana ice cream or sweet couscous for
breakfast. For main meals, Nadia features real pizzas and spelt
tagliatelle as well as a pulled-chicken burger, and lighter
alternatives such as a cauliflower-crust pizza or salmon tacos.
There's a whole chapter on creative salads, as well as over 20
desserts, proving healthy doesn't mean you have to go without
treats!
she proves that healthy food isn't boring, and
filling your body with the right ingredients can make you feel
amazing. Instead of giving up on carbs and fats, Nadia will show
that by choosing the right ones, you can still enjoy chocolate and
pizza now and then too. Her philosophy is all about moderation, and
making recipes easy for anyone with a busy life. With recipes for
vegans, vegetarians, and meateaters alike, there really is
something for everyone. Try banana ice cream or sweet couscous for
breakfast. For main meals, Nadia features real pizzas and spelt
tagliatelle as well as a pulled-chicken burger, and lighter
alternatives such as a cauliflower-crust pizza or salmon tacos.
There's a whole chapter on creative salads, as well as over 20
desserts, proving healthy doesn't mean you have to go without
treats!Eat Better Not Less
Eat Better Not Less is really a bible for anyone
looking to live a healthier lifestyle, without having to go hungry,
or giving up delicious food.
is really a bible for anyone
looking to live a healthier lifestyle, without having to go hungry,
or giving up delicious food.