Healing Everyday Traumas: Free Yourself From The Scars Of Bullying, Criticism And Rejection

Healing Everyday Traumas: Free Yourself From The Scars Of Bullying, Criticism And Rejection
by Lynn Mary Karjala / / / EPUB


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Many seemingly small events in our lives are actually forms of everyday trauma. These events can have profound effects on our thoughts, feelings and behaviors even many years later. This book helps readers learn creative, easy-to-use techniques to heal everyday trauma, eliminate self-defeating behaviors, and live a more joyous and productive life.

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