Healing Mushrooms: A Practical And Culinary Guide To Using Mushrooms For Whole Body Health
by Tero Isokauppila /
2017 / English / EPUB
37.5 MB Download
The one and only resource on using adaptogenic mushrooms to
boost immunity and promote whole body health the natural
way.
The one and only resource on using adaptogenic mushrooms to
boost immunity and promote whole body health the natural
way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known
for their ability to restore skin's youthful glow, increase energy
levels, reduce brain fog, keep your hormone levels in check, and so
much more. In
Adaptogenic mushrooms are one of today's buzziest superfoods, known
for their ability to restore skin's youthful glow, increase energy
levels, reduce brain fog, keep your hormone levels in check, and so
much more. InHealing Mushrooms
Healing Mushrooms, you’ll learn about the ten
most powerful mushrooms you can add to your daily diet to maximize
your health gains. Though some of these mushrooms, like Tremella,
Cordyceps, and Reishi will sound exotic, they're all easy to source
online in extract form and easier to use in recipes. Even more
familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of
seriously healing potential--you just have to know how to use them.
Packed with practical information, fun illustrations, and 50
mushroom-boosted recipes for breakfast, lunch, and dinner (and even
dessert!),
, you’ll learn about the ten
most powerful mushrooms you can add to your daily diet to maximize
your health gains. Though some of these mushrooms, like Tremella,
Cordyceps, and Reishi will sound exotic, they're all easy to source
online in extract form and easier to use in recipes. Even more
familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of
seriously healing potential--you just have to know how to use them.
Packed with practical information, fun illustrations, and 50
mushroom-boosted recipes for breakfast, lunch, and dinner (and even
dessert!),Healing Mushrooms
Healing Mushrooms unlocks the vast potential of
this often-overlooked superfood category and will be the go-to
resource for adding mushrooms to your health and wellness regimen.
unlocks the vast potential of
this often-overlooked superfood category and will be the go-to
resource for adding mushrooms to your health and wellness regimen.
