Higher Judo: Groundwork
by MoshГ© Feldenkrais /
2010 / English / PDF
26.5 MB Download
In a reprinted edition of a classic instructional book, now with a new foreword, the author presents judo as the art of using all parts of the body to promote general health, covering specific movements and positions and revealing the martial art's potential for improving mental and physical coordination. Reprint.