How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness
by Andrea Owen /
2018 / English / PDF
169.8 MB Download
How to Stop Feeling like Sh*t
How to Stop Feeling like Sh*t is a straight-shooting
approach to self-improvement for women, one that offers no-cr*p
truth-telling about the most common self-destructive behaviors
women tend to engage in. From listening to the imposter complex and
bitchy inner critic to catastrophizing and people-pleasing, Andrea
Owen -- a nationally sought-after life coach -- crystallizes what's
behind these invisible, undermining habits. With each chapter, she
kicks women's gears out of autopilot and empowers them to create
happier, more fulfilling lives. Powerfully on-the-mark, the
chapters are short and digestible, nicely bypassing weighty
examinations in favor of punch-points of awareness.
is a straight-shooting
approach to self-improvement for women, one that offers no-cr*p
truth-telling about the most common self-destructive behaviors
women tend to engage in. From listening to the imposter complex and
bitchy inner critic to catastrophizing and people-pleasing, Andrea
Owen -- a nationally sought-after life coach -- crystallizes what's
behind these invisible, undermining habits. With each chapter, she
kicks women's gears out of autopilot and empowers them to create
happier, more fulfilling lives. Powerfully on-the-mark, the
chapters are short and digestible, nicely bypassing weighty
examinations in favor of punch-points of awareness.
