I Can Make You Hot!: The Supermodel Diet
by Kelly Killoren Bensimon /
2012 / English / EPUB
1.6 MB Download
Kelly Killoren Bensimon has done it all when it comes to
nutrition and her body: eaten too little as a model, gobbled
too much of the wrong things in her twenties, and fed her body
just right but not-quite-satisfyingly when she was
pregnant. On the eve of turning 40, Kelly knew she
had to figure it out fast: how and what to eat to keep her body
beautiful. An enthusiastic outdoorswoman and involved
mom, Kelly discovered that eating—
Kelly Killoren Bensimon has done it all when it comes to
nutrition and her body: eaten too little as a model, gobbled
too much of the wrong things in her twenties, and fed her body
just right but not-quite-satisfyingly when she was
pregnant. On the eve of turning 40, Kelly knew she
had to figure it out fast: how and what to eat to keep her body
beautiful. An enthusiastic outdoorswoman and involved
mom, Kelly discovered that eating—really eating
really eating—is the
key.
—is the
key.I Can Make You Hot!
I Can Make You Hot! collects the diet and
nutrition secrets she researched and tested and still uses
herself, including:
collects the diet and
nutrition secrets she researched and tested and still uses
herself, including:
—how to train yourself to never (never!) skip a meal
—how to train yourself to never (never!) skip a meal
—load up on food, real food (not bars, powders, or fake stuff)
—load up on food, real food (not bars, powders, or fake stuff)
—Kelly’s 7 Day Diet for maximum power at your peak
energy-draining times
—Kelly’s 7 Day Diet for maximum power at your peak
energy-draining times
—don’t be afraid of a giant carb-y lunch
—don’t be afraid of a giant carb-y lunch
—how to lose 3 to 5 pounds fast but smart
—how to lose 3 to 5 pounds fast but smart
—how to satisfy your cravings without sabotaging a strong,
healthy body
—how to satisfy your cravings without sabotaging a strong,
healthy body
—why you should learn to love foods you’ve been brainwashed
into fearing (such as dairy and eggs)
—why you should learn to love foods you’ve been brainwashed
into fearing (such as dairy and eggs)I Can Make You Hot!
I Can Make You Hot! takes you all the way to a lean,
strong, realistic body with 60 recipes for Kelly’s favorite
dishes, from Thai Chicken Noodle Salad to Mom’s Irish Soda
Bread to Kelly Green Salad and Pineapple Fried Rice (and don’t
forget the Tipsy Gummi Martini!). And the book is loaded
with bonus “hot tips”, from why jeans in a smaller size make
you look thinner (really!) to the spicy foods that are instant
metabolism boosters.
takes you all the way to a lean,
strong, realistic body with 60 recipes for Kelly’s favorite
dishes, from Thai Chicken Noodle Salad to Mom’s Irish Soda
Bread to Kelly Green Salad and Pineapple Fried Rice (and don’t
forget the Tipsy Gummi Martini!). And the book is loaded
with bonus “hot tips”, from why jeans in a smaller size make
you look thinner (really!) to the spicy foods that are instant
metabolism boosters.I Can Make You Hot!
I Can Make You Hot! is like rooming with a supermodel
and going on a diet together: Kelly wants you to be…..HOT!
is like rooming with a supermodel
and going on a diet together: Kelly wants you to be…..HOT!