Intermittent Fasting 16/8: The 16:8 Method Step By Step To Lose Weight, Eat Healthy And Feel Better Following This Lifestyle: Includes 25 Delicious Recipes & Meal Plan For 4 Weeks
by Mark William /
2019 / English / PDF
6.9 MB Download
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Are you interested in a weight loss program thathas been proven to work? Have youtried multiple dietsin the past and failedevery time? Are yousick and tiredof not being able to getthe body you want?
If youre nodding your head, thenyou've come to the right place.
You have probably heard about intermittent fasting and that it has yielded positive results for thousands of people in the past.
Scientific datahas already proven this.
Yet, you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat.
If this is you, dont fret.
Why do you need to choose this particular book? How does this book differ from the rest?
In this book,youll discover a complete guide to what you should eat, the single most powerful math trick that will help you lose weight quickly and how much you should eat.
Ill share with you some of the most important reasons why the intermittent fasting diet plays such a crucial role in getting your body on track and to lose weight in a healthy way.
For those who do not know much about intermittent fasting, apart from the fact that it has helped a lot of people lose weight.
Ill also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way).
Here are just some of the many conceptsYoull learn inside:
-What is The 16:8 Method and Why It is Perfect for Beginners
-The 16/8 Method Step-by-Step
-The Benefits of 16:8 Intermittent Fasting for Your Health
-Hacks to Success
-How to Lose Weight and Burning Fat
-Extra Tips To Get The Most Out Of Intermittent Fasting
-30-day Intermittent Fasting Meal Plan
-25 Intermittent Fasting Recipes
-and Much More
ATTENTION:this book not only provides you with exciting anddelicious recipes, but also thescience that is behind this amazing weight loss program.
Please notethat when you purchase a printed version of a book, you get a FREE E-BOOK VERSION of this book.
What are you waiting for?
If you really want to lose weight and fit in smaller sizesthen scroll up and click "add to cart"
