Ketogenic Diet Cookbook By Elizabeth Wells
by Elizabeth Wells /
2017 / English / EPUB
125.3 KB Download
Would you like to LOSE WEIGHT and FEEL BETTER through the food you eat?
Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don’t want to quit eating some of your loved dishes?
You’ve come to the right place.
The Ketogenic Diet is a popular dieting program that has been around for decades. The Keto Diet is not another fad regime that promises you everything and delivers you little to nothing! This dieting style has been created by Dr. Russel Wilder back in 1924 and is proven and supported by many scientific studies. It lost popularity when some fad “lose weight quick” diets came out some decades ago. Recently it is being rediscovered and is already acclaimed worldwide.
The Keto Diet is well known for being a low carb diet, where the body produces ketones instead of glucose to be used as energy. This will help it burn fats to produce energy without storing them and will drastically reduce the amount of weight you accumulate.
