Manual Of Boxing, Club Swinging, And Manly Sports
by Geo H. Benedict /
1908 / English / PDF
5.9 MB Download
This is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits. Along with a brand new introduction on Indian club swinging, it includes a series of exercises to help you get in shape the old-fashioned way.
