Mindfulness-integrated Cbt
by Bruno A. Cayoun /
2011 / English / PDF
5.9 MB Download
Mindfulness– i ntegrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well–documented and newly developed CBT techniques to address a broad range of psychological dysfunctions. The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well–documented cognitive and behavioural principles Provides new insights into established understanding of conditioning principles Includes a comprehensive list of frequently asked questions, week–by–week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients
