Nutrition And The Female Athlete: From Research To Practice
by Katherine A. Beals /
2013 / English / PDF
4.3 MB Download
Designed to address the nutritional needs of women over the age
of 18 who partake in sports on a regular basis,
Designed to address the nutritional needs of women over the age
of 18 who partake in sports on a regular basis,Nutrition and
the Female Athlete: From Research to Practice
Nutrition and
the Female Athlete: From Research to Practice highlights
nutritional concerns specific to active women. It discusses the
link between nutrition and athletic performance and translates
research into practical applications for health, fitness, and
nutrition professionals.
highlights
nutritional concerns specific to active women. It discusses the
link between nutrition and athletic performance and translates
research into practical applications for health, fitness, and
nutrition professionals.
The book addresses gender differences in substrate utilization
and the implications for how these differences might translate
into different macronutrient requirements for female athletes. It
covers vitamins and minerals that are often lacking in the diets
of female athletes and presents special considerations for
individuals with disordered eating, menstrual dysfunction, and
low bone-mineral density.
The book addresses gender differences in substrate utilization
and the implications for how these differences might translate
into different macronutrient requirements for female athletes. It
covers vitamins and minerals that are often lacking in the diets
of female athletes and presents special considerations for
individuals with disordered eating, menstrual dysfunction, and
low bone-mineral density.
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