Principles Of Exercise Prescription
by Milind V. Bhutkar /
2008 / English / PDF
8.1 MB Download
The book helps in dispelling many unfounded misconceptions. The simple format and writing style aids in understanding. The specially designed logos to highlight critical points in the text are a delight to the reader. Apart from discussing the principles of exercise physiology, the book also covers burning topic such as Obesity and Life style change. The book has been written based on intensive research by the author and many relevant references. Anyone seriously interested in understanding basics of exercise physiology and scientific rationale behind formulation of exercise programmes will enjoy reading this book. The book is concise and shall be a great help for exercise physiology students, fitness instructors, health promotion counsellors, students in sports sciences and health educators.
