Pumping Irony: How To Build Muscle, Lose Weight, And Have The Last Laugh
by Andrew Ginsburg /
2017 / English / EPUB
3.9 MB Download
In
InPumping Irony
Pumping Irony, fitness expert Andrew Ginsburg presents
a workout and diet program that helps one lose weight, build
muscle, and sculpt a unique body. Ginsburg treats each physique
as an art project, except the body is the canvas, the weights are
the paintbrush, and the food is the paint. In addition to the
diet and exercise regime, this book offers unique insight into
finding the right trainer, advice on how to sniff out fake
trainers, gym etiquette, and details regarding how to find the
right gym attire. The mental side of fitness is also discussed to
keep the trainee motivated to reach their fitness goals.
, fitness expert Andrew Ginsburg presents
a workout and diet program that helps one lose weight, build
muscle, and sculpt a unique body. Ginsburg treats each physique
as an art project, except the body is the canvas, the weights are
the paintbrush, and the food is the paint. In addition to the
diet and exercise regime, this book offers unique insight into
finding the right trainer, advice on how to sniff out fake
trainers, gym etiquette, and details regarding how to find the
right gym attire. The mental side of fitness is also discussed to
keep the trainee motivated to reach their fitness goals.Pumping Irony
Pumping Irony presents a tried and true workout and diet
strategy that leaves nothing to chance. By combining extensive
fitness knowledge with engaging humor, this book makes the notion
of going to the gym a fun and exciting one. Readers will be able
to laugh their way through the workout, regardless of its
intensity.
presents a tried and true workout and diet
strategy that leaves nothing to chance. By combining extensive
fitness knowledge with engaging humor, this book makes the notion
of going to the gym a fun and exciting one. Readers will be able
to laugh their way through the workout, regardless of its
intensity.