Qi Healing: The Way To A New Mind And Body
by Toshihiko Yayama /
1999 / English / PDF
14.1 MB Download
Divided into two main parts, this book provides simple exercises for unlocking the body's health-giving and restorative powers, based upon the techniques of qigong and preventative medicine. The text is designed for novices, explaining the concepts and applications of qi powerThe best doctor, as the saying goes, is the one who wants to become unnecessary, and with this book, Yayama sets out to provide laymen with the means to begin to heal themselves through the Chinese meditative system known as "qigong." 60 line drawings.
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