Relax Rx: A Self-hypnosis Program For Health And Well-being
by Steven Gurgevich /
2008 / English / Audio
66.5 MB Download
Relaxation has a profound effect on health, but the more you try to
force it, the harder it is. On Relax Rx: A Self-Hypnosis Program
for Health and Well-Being, hypnosis and mind-body medicine expert
Dr. Steven Gurgevich gives us his effortless drug-free prescription
for relaxation: a clinically designed audio programme of guided
trancework sessions that are medically proven to reduce physical
tension, relieve anxiety, and create inner calm-in just 10 minutes.
Note: Possible side effects of practising the self-hypnosis
techniques offered in this programme include restful sleep,
increased energy, and mental clarity.
Relaxation has a profound effect on health, but the more you try to
force it, the harder it is. On Relax Rx: A Self-Hypnosis Program
for Health and Well-Being, hypnosis and mind-body medicine expert
Dr. Steven Gurgevich gives us his effortless drug-free prescription
for relaxation: a clinically designed audio programme of guided
trancework sessions that are medically proven to reduce physical
tension, relieve anxiety, and create inner calm-in just 10 minutes.
Note: Possible side effects of practising the self-hypnosis
techniques offered in this programme include restful sleep,
increased energy, and mental clarity.
