Silence: The Power Of Quiet In A World Full Of Noise
by Thich Nhat Hanh /
2015 / English / PDF
91.7 MB Download
Many people embark on a seemingly futile search for happiness,
running as if there is somewhere else to get to when the world they
live in is full of wonder. Beauty calls to us every day, yet we
rarely listen. To hear the call of beauty and respond to it, we
need silence. Thich Nhat Hanh guides us on a path to cultivate calm
even in the most chaotic places. Through careful breathing and
mindfulness techniques, he teaches us how to become truly present
in the moment and to recognize the beauty surrounding us. With
mindfulness comes the silence we need to come back to ourselves and
discover who we are and what we truly want -- the keys to happiness
and well-being.
Many people embark on a seemingly futile search for happiness,
running as if there is somewhere else to get to when the world they
live in is full of wonder. Beauty calls to us every day, yet we
rarely listen. To hear the call of beauty and respond to it, we
need silence. Thich Nhat Hanh guides us on a path to cultivate calm
even in the most chaotic places. Through careful breathing and
mindfulness techniques, he teaches us how to become truly present
in the moment and to recognize the beauty surrounding us. With
mindfulness comes the silence we need to come back to ourselves and
discover who we are and what we truly want -- the keys to happiness
and well-being.
