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Harness the Chain Reaction of Habits to Make Positive Change in Your Life Have you ever noticed how, generally, in life, one thing leads to another? You head to the pub determined to have only one drink, but end up staying for three or four and some fried fatty food to top it all off. Wouldn’t it be great to harness this “chain reaction” to serve your life instead? To be able to get healthier? To get more productive? To get happier? To be more successful? The good news is that habits often cause chain reactions. Creating a good habit is just as easy as creating one that is destructive. The amazing thing is that you can change your life, become healthier, happier, and develop good habits in less than five minutes a day by harnessing the power of keystone habits!