Small-sided And Conditioned Games In Soccer Training: The Science And Practical Applications (springerbriefs In Applied Sciences And Technology)
by Filipe Manuel Clemente /
2016 / English / PDF
1.9 MB Download
This book reviews the general acute effects and adaptations of
small-sided and conditioned games (SSCGs) in terms of
physiological responses, technical performance and
methodology/periodization in the game of soccer. It also reviews
the many studies conducted in the past decade to investigate the
influence of SSCGs on physiological responses and technical
performance in soccer training. SSCGs, which are smaller and
adapted versions of formal team sports, are very popular training
drills for players at all ability levels and competitive levels
and offer an alternative to traditional fitness training.
Exploring their role in depth, this book offers a valuable
resource for academics, researchers and coaches with an interest
in developing improved training techniques for soccer.
This book reviews the general acute effects and adaptations of
small-sided and conditioned games (SSCGs) in terms of
physiological responses, technical performance and
methodology/periodization in the game of soccer. It also reviews
the many studies conducted in the past decade to investigate the
influence of SSCGs on physiological responses and technical
performance in soccer training. SSCGs, which are smaller and
adapted versions of formal team sports, are very popular training
drills for players at all ability levels and competitive levels
and offer an alternative to traditional fitness training.
Exploring their role in depth, this book offers a valuable
resource for academics, researchers and coaches with an interest
in developing improved training techniques for soccer.