Starving The Anxiety Gremlin For Children Aged 5-9: A Cognitive Behavioural Therapy Workbook On Anxiety Management
by Kate Collins-Donnelly /
2014 / English / PDF
4.7 MB Download
Help children to understand and manage their anxiety with this
engaging and imaginative workbook.
Help children to understand and manage their anxiety with this
engaging and imaginative workbook.
The Anxiety Gremlin is a mischievous creature who loves to gobble
up your anxious feelings! The more anxiety you feed him, the bigger
and bigger he gets and the more and more anxious you feel! How can
you stop this? Starve your Anxiety Gremlin of anxious thoughts,
feelings and behaviors, and watch him shrink!
The Anxiety Gremlin is a mischievous creature who loves to gobble
up your anxious feelings! The more anxiety you feed him, the bigger
and bigger he gets and the more and more anxious you feel! How can
you stop this? Starve your Anxiety Gremlin of anxious thoughts,
feelings and behaviors, and watch him shrink!
Based on cognitive behavioral principles, this workbook uses fun
and imaginative activities to teach children how to manage their
anxiety by changing how they think and act getting rid of their
Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes,
and coloring, drawing and writing games, this is a unique tool for
parents or practitioners to use with children aged 5 to 9 years.
Based on cognitive behavioral principles, this workbook uses fun
and imaginative activities to teach children how to manage their
anxiety by changing how they think and act getting rid of their
Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes,
and coloring, drawing and writing games, this is a unique tool for
parents or practitioners to use with children aged 5 to 9 years.