Stuff Every Vegetarian Should Know (stuff You Should Know)
by Katherine McGuire /
2017 / English / EPUB
13 MB Download
Ready to try a diet that’s greener, healthier, and better for the
planet? Here’s an easy and approachable guide to the world of
eating, cooking, and living meat-free. Featuring chapters on
everything from choosing the right meat substitutes and building a
complete protein to dining out and troubleshooting the “Help, I’m
still hungry!” stage, this pocket-sized book’s tips and tutorials
will take you from wannabe veggie to vegetarian extraordinaire.
Plus sample shopping lists, health benefits of going meatless, and
recipe ideas to keep you on track for a long—and
healthy!—vegetarian life.
Ready to try a diet that’s greener, healthier, and better for the
planet? Here’s an easy and approachable guide to the world of
eating, cooking, and living meat-free. Featuring chapters on
everything from choosing the right meat substitutes and building a
complete protein to dining out and troubleshooting the “Help, I’m
still hungry!” stage, this pocket-sized book’s tips and tutorials
will take you from wannabe veggie to vegetarian extraordinaire.
Plus sample shopping lists, health benefits of going meatless, and
recipe ideas to keep you on track for a long—and
healthy!—vegetarian life.
