Super Strength & Endurance For Martial Arts
by Bud Jeffries /
2005 / English / PDF
7.7 MB Download
A good dense book full of fun tricks, lifts and the kind of training you won't really get taught in a local gym. Lots of content, plenty of pictures, well written by a guy who walks the walk. One of those hidden gems that should be better known to book-loving strength trainers.
