Super Woman Rx: Unlock The Secrets To Lasting Health, Your Perfect Weight, Energy, And Passion With Dr. Taz's Power Type Plans
by Tasneem Bhatia MD /
2017 / English / EPUB
2.6 MB Download
Find your Power Type to discover your personalized plan for
weight loss, energy, and lasting health. No more
one-size-fits-all diets!
Find your Power Type to discover your personalized plan for
weight loss, energy, and lasting health. No more
one-size-fits-all diets!
Modern womanhood often means juggling multiple
roles―businesswoman, mother, spouse, homemaker, and more―all
while being expected to look perfectly composed. In other words,
it means being superhuman. The truth is, it can seem impossible
to maintain physical health while navigating our busy lives.
We’re overwhelmed and exhausted, which can often translate into
unhealthy eating habits, lack of exercise, and no time for
self-care. But diet and fitness plans are usually
one-size-fits-all, and those universal programs just don’t work
for every body and every personality. Integrative health and
wellness expert Tasneem Bhatia, MD, known to her patients as Dr.
Taz, has a plan that is anything but cookie-cutter. Her mission
is to help women achieve optimum health, and now she can help you
with her personalized plans in
Modern womanhood often means juggling multiple
roles―businesswoman, mother, spouse, homemaker, and more―all
while being expected to look perfectly composed. In other words,
it means being superhuman. The truth is, it can seem impossible
to maintain physical health while navigating our busy lives.
We’re overwhelmed and exhausted, which can often translate into
unhealthy eating habits, lack of exercise, and no time for
self-care. But diet and fitness plans are usually
one-size-fits-all, and those universal programs just don’t work
for every body and every personality. Integrative health and
wellness expert Tasneem Bhatia, MD, known to her patients as Dr.
Taz, has a plan that is anything but cookie-cutter. Her mission
is to help women achieve optimum health, and now she can help you
with her personalized plans inSuper Woman Rx.
Super Woman Rx.
In
InSuper Woman Rx
Super Woman Rx, Dr. Taz sets out to treat “super woman
syndrome” by offering five prescriptive plans based on a woman’s
unique blueprint, or Power Type, whether you’re a Boss Lady, a
Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun
quiz will help you narrow down your type and figure out which
strategies will work best for you. Drawing inspiration from
Ayurvedic, Chinese, and Western systems of medicine, each
nutrition and exercise plan helps you shed pounds, decrease
anxiety and depression, rejuvenate skin, reduce PMS symptoms, and
much more in just 3 weeks. Then, long-term strategies with
specialized plans follow those 3 weeks. With Dr. Taz’s
comprehensive, personalized guidance, you’ll radiate from the
inside out.
, Dr. Taz sets out to treat “super woman
syndrome” by offering five prescriptive plans based on a woman’s
unique blueprint, or Power Type, whether you’re a Boss Lady, a
Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun
quiz will help you narrow down your type and figure out which
strategies will work best for you. Drawing inspiration from
Ayurvedic, Chinese, and Western systems of medicine, each
nutrition and exercise plan helps you shed pounds, decrease
anxiety and depression, rejuvenate skin, reduce PMS symptoms, and
much more in just 3 weeks. Then, long-term strategies with
specialized plans follow those 3 weeks. With Dr. Taz’s
comprehensive, personalized guidance, you’ll radiate from the
inside out.