The 1500-calorie-a-day Cookbook
by Nancy Hughes /
2008 / English / PDF
99 MB Download
Eat up. Slim down. Its just that easy with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but dont want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners plus two healthy snacks and one guilt-free dessert every single day! Its hard to believe its just 1,500 calories.