The 21-day Yoga Body: A Metabolic Makeover & Life-styling Manual To Get You Fierce, Fit & Fabulous In Just 3 Weeks

The 21-day Yoga Body: A Metabolic Makeover & Life-styling Manual To Get You Fierce, Fit & Fabulous In Just 3 Weeks
by Sadie Nardini / / / EPUB


Read Online 15.2 MB Download


Presents an easy-to-follow three-week plan to help readers build their core physical, nutritional, and emotional strength, in a work accompanied by yoga poses, breathing and meditation exercises, and nutrition tips and recipes.

views: 142