The Balance Plan: Six Steps to Optimize Your Hormonal Health

The Balance Plan: Six Steps to Optimize Your Hormonal Health
by Angelique Panagos / / / PDF


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"I can't function without coffee"

"I need my daily fix of chocolate"

"I look puffy and retain fluid easily"

"I'm hungrier than I used to be but never feel satisfied"

"I struggle to lose weight no matter what I try"

Sound familiar?

These are complaints that nutritionist Angelique Panagos hears every day. Time and timeagain, they're caused by the same thing - hormonal imbalance.

The Balance Plan

explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!

- Sleep better

- Enhance digestion

- Lose weight

- Reduce stress

- Elevate energy levels

- Feel happier

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