The Beck Diet Solution Weight Loss Workbook: The 6-week Plan To Train Your Brain To Think Like A Thin Person
by Judith S. Beck /
2015 / English / AZW3
16 MB Download
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.