The Blue Zones Of Happiness: Lessons From The World's Happiest People
by Dan Buettner /
2017 / English / EPUB
8.3 MB Download
New York Times
New York Times best-selling author Dan Buettner
reveals the surprising secrets of what makes the world's happiest
places—and shows you how to apply these lessons to your own
life.
best-selling author Dan Buettner
reveals the surprising secrets of what makes the world's happiest
places—and shows you how to apply these lessons to your own
life.
In this inspiring guide, you’ll find
game-changing tools drawn from global research and expert insights
for achieving maximum fulfillment. Along the way, you'll:
In this inspiring guide, you’ll find
game-changing tools drawn from global research and expert insights
for achieving maximum fulfillment. Along the way, you'll:
• Discover the three strands of happiness—pleasure,
purpose, and pride—that feature prominently in the world's happiest
places.
• Discover the three strands of happiness—pleasure,
purpose, and pride—that feature prominently in the world's happiest
places.
• Take the specially designed Blue Zones Happiness Test
to pinpoint areas in your life where you could cultivate greater
joy, deeper meaning, and increased satisfaction.
• Take the specially designed Blue Zones Happiness Test
to pinpoint areas in your life where you could cultivate greater
joy, deeper meaning, and increased satisfaction.
• Meet the world's Happiness All-Stars: inspiring
individuals from Denmark to the United States who reveal dynamic,
practical ways to improve day-to-day living.
• Meet the world's Happiness All-Stars: inspiring
individuals from Denmark to the United States who reveal dynamic,
practical ways to improve day-to-day living.
• Discover specific, science-based strategies for
setting up a “life radius” of community, work, home, and self to
create healthier, happiness-boosting habits for the long-term.
• Discover specific, science-based strategies for
setting up a “life radius” of community, work, home, and self to
create healthier, happiness-boosting habits for the long-term.