The Bodybuilding.com Guide To Your Best Body: The Revolutionary 12-week Plan To Transform Your Body And Stay Fit Forever
by Kris Gethin /
2012 / English / Kindle, EPUB
25.3 MB Download
The editor-in-chief of Bodybuilding.com outlines a twelve-week nutrition and exercise program that focuses on improving strength, incorporating healthy foods, and tapping the motivational aspects of a support network.
