The Courage To Love The World: Discovering Compassion, Strength, And Joy Through Tonglen Meditation
by Pema Chödrön /
2018 / English / PDF
129.2 MB Download
Heart-Centered Meditations for Opening to the Depths of All
Your Experience
Heart-Centered Meditations for Opening to the Depths of All
Your Experience
Pain, loss, shame, sadness—suffering is an unavoidable part of
being human. The practice of
Pain, loss, shame, sadness—suffering is an unavoidable part of
being human. The practice oftonglen
tonglen offers us a way to
transform our relationship with suffering—our own and that
which is all around us. In
offers us a way to
transform our relationship with suffering—our own and that
which is all around us. InThe Courage to Love the
World,
The Courage to Love the
World, beloved teacher Pema Chödrön shares insightful and
heartfelt stories about tonglen, along with direct instruction
and guided practice. Recorded on retreat with an intimate group
of students, this four-part series presents:
beloved teacher Pema Chödrön shares insightful and
heartfelt stories about tonglen, along with direct instruction
and guided practice. Recorded on retreat with an intimate group
of students, this four-part series presents:Pema’s step-by-step guidance in the formal practice of
tonglen
Pema’s step-by-step guidance in the formal practice of
tonglenThe importance of becoming a “Modern-Day
Bodhisattva”—awaken your heart and be of benefit to beings
The importance of becoming a “Modern-Day
Bodhisattva”—awaken your heart and be of benefit to beingsThe practice of “compassionate abiding” in everyday life
The practice of “compassionate abiding” in everyday lifeQ&A with retreat participants addressing the most
common questions that arise with practice
Q&A with retreat participants addressing the most
common questions that arise with practiceTonglen as a practical skill for survival in today’s world
Tonglen as a practical skill for survival in today’s world
“The practice of tonglen is one of bravery,” teaches Pema, “It
takes courage to develop a new relationship with suffering.”
Now, each of us can immerse ourselves in this ancient Tibetan
practice for cultivating kindness and compassion under the
guidance of one of our most beloved teachers.
“The practice of tonglen is one of bravery,” teaches Pema, “It
takes courage to develop a new relationship with suffering.”
Now, each of us can immerse ourselves in this ancient Tibetan
practice for cultivating kindness and compassion under the
guidance of one of our most beloved teachers.
