The Drummer's Manifesto: Empowering Your Musical Brain For Optimal Health
by Pamela Lynn-Seraphine /
2013 / English / PDF
7.4 MB Download
The Drummers Manifesto is an outstretched hand for anyone in need of an uplifting way to deal with the overwhelming stressors of life. Infused with thought-provoking theoretical concepts designed to stimulate interest in the topic and practice, Pamela Lynn-Seraphines debut book offers a new angle to a complex problem, taking a bold, compelling, and inspirational look at something not yet looked at by other scholars in the self-help genre. Acknowledging the fact that stress is the number one health complaint in North America, this book is the first of its kind to educate readers on how to harness the health benefits of applied rhythmic entrainment to reduce stress, maximize brainpower, and optimize health. Written with the layperson in mind, The Drummers Manifesto bridges the gap between self-improvement and brain health in an accessible format that will reach millions of stressed-out consumers. It is a timeless book that offers a simple yet effective solution for the throngs of people who suffer from the stress. Presenting rhythmic entertainment as a radical new way of enhancing ones quality of life, Lynn-Seraphine thoughtfully and thoroughly showcases how the positive effects of drumming produce unbelievable health benefits, with none of the boredom one might expect from a contemplative practice. Drumming, she stresses, engages the body, mind, and soul, putting joy, passion, vitality, and enthusiasm for life well within the grasp of any reader.