The Fearless Heart: The Practice Of Living With Courage And Compassion
by Pema Chodron /
2010 / English / PDF
146.2 MB Download
Fear and guilt are two of the greatest challenges we face on the
spiritual path—but there is a way to transform these painful
feelings into courageous self-acceptance. Here Pema Chödrön
presents the five aphorisms for developing fearlessness that were
given to Machig Lapdronma, one of Tibetan Buddhism's greatest
female teachers. Pema comments on these aphorisms, holds
question-and-answer sessions, and leads guided meditations to help
us:
Fear and guilt are two of the greatest challenges we face on the
spiritual path—but there is a way to transform these painful
feelings into courageous self-acceptance. Here Pema Chödrön
presents the five aphorisms for developing fearlessness that were
given to Machig Lapdronma, one of Tibetan Buddhism's greatest
female teachers. Pema comments on these aphorisms, holds
question-and-answer sessions, and leads guided meditations to help
us:
• overcome shame and guilt
• overcome shame and guilt
• remain courageous in the face of
pain
• remain courageous in the face of
pain
• transform our relationships with
difficult people
• transform our relationships with
difficult people
• increase our feelings of generosity and
compassion
• increase our feelings of generosity and
compassion
This program also includes a card with the five aphorisms and
study.
This program also includes a card with the five aphorisms and
study.
5 CDs, 5 hours
5 CDs, 5 hours
