The Gut Health Diet Plan: Recipes To Restore Digestive Health And Boost Wellbeing
by Christine Bailey /
2016 / English / EPUB
25 MB Download
A clear, easy-to-follow, 5-step plan complete with over 70
delicious recipes for complete digestive system health.
A clear, easy-to-follow, 5-step plan complete with over 70
delicious recipes for complete digestive system health.
It is now widely recognised that gut health is critical to our
overall health and that many major health concerns can be linked to
an irritated or unhealthy gut. In fact, an unhealthy gut
contributes to a wide range of chronic health disorders such as
autoimmune conditions, Crohn's syndrome, irritable bowel,
allergies, arthritis, chronic fatigue syndrome, depression and mood
swings. What's worse, gut health issues affect a huge proportion of
people and are often on-going and difficult to resolve.
It is now widely recognised that gut health is critical to our
overall health and that many major health concerns can be linked to
an irritated or unhealthy gut. In fact, an unhealthy gut
contributes to a wide range of chronic health disorders such as
autoimmune conditions, Crohn's syndrome, irritable bowel,
allergies, arthritis, chronic fatigue syndrome, depression and mood
swings. What's worse, gut health issues affect a huge proportion of
people and are often on-going and difficult to resolve.
But it does not have to be this way. In this revolutionary 30-day
programme, Christine Bailey shows you how, instead of treating the
symptoms as they arise, you can tackle the root causes with five
simple steps: Remove, Replace, Repopulate, Repair and Rebalance.
This programme will help you to remove the underlying factors
wreaking damage to your gut, restore digestive health, quench
inflammation, heal the gut for good – and achieve true,
long-lasting health.
But it does not have to be this way. In this revolutionary 30-day
programme, Christine Bailey shows you how, instead of treating the
symptoms as they arise, you can tackle the root causes with five
simple steps: Remove, Replace, Repopulate, Repair and Rebalance.
This programme will help you to remove the underlying factors
wreaking damage to your gut, restore digestive health, quench
inflammation, heal the gut for good – and achieve true,
long-lasting health.