The Insider's Tell-all Handbook On Weight-training Technique
by Stuart McRobert /
1999 / English / PDF
15.2 MB Download
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
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