The Little Book Of Hygge: Danish Secrets To Happy Living
by Meik Wiking /
2017 / English / PDF
91.5 MB Download
[*Read by the author - Meik Wiking]
[*Read by the author - Meik Wiking]
Embrace Hygge (pronounced hoo-ga) and become happier with this
definitive guide to the Danish philosophy of comfort, togetherness,
and well-being.
Embrace Hygge (pronounced hoo-ga) and become happier with this
definitive guide to the Danish philosophy of comfort, togetherness,
and well-being.
Why are Danes the happiest people in the world? The answer, says
Meik Wiking, CEO of the Happiness Research Institute in Copenhagen,
is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense
of comfort, togetherness, and well-being. ''Hygge is about an
atmosphere and an experience,'' Wiking explains. ''It is about
being with the people we love. A feeling of home. A feeling that we
are safe.''
Why are Danes the happiest people in the world? The answer, says
Meik Wiking, CEO of the Happiness Research Institute in Copenhagen,
is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense
of comfort, togetherness, and well-being. ''Hygge is about an
atmosphere and an experience,'' Wiking explains. ''It is about
being with the people we love. A feeling of home. A feeling that we
are safe.''
Hygge is the sensation you get when you're cuddled up on a sofa, in
cozy socks under a soft throw, during a storm. It's that feeling
when you're sharing comfort food and easy conversation with loved
ones at a candlelit table. It is the warmth of morning light
shining just right on a crisp blue-sky day.
Hygge is the sensation you get when you're cuddled up on a sofa, in
cozy socks under a soft throw, during a storm. It's that feeling
when you're sharing comfort food and easy conversation with loved
ones at a candlelit table. It is the warmth of morning light
shining just right on a crisp blue-sky day.The Little Book of Hygge
The Little Book of Hygge introduces you to this
cornerstone of Danish life, and offers advice and ideas on
incorporating it into your own life, such as:
introduces you to this
cornerstone of Danish life, and offers advice and ideas on
incorporating it into your own life, such as:
Get comfy.
Get comfy.
Take a break.
Take a break.
Be here now.
Be here now.
Turn off the phones.
Turn off the phones.
Turn down the lights.
Turn down the lights.
Bring out the candles.
Bring out the candles.
Build relationships.
Build relationships.
Spend time with your tribe.
Spend time with your tribe.
Give yourself a break from the demands of healthy living. Cake is
most definitely Hygge.
Give yourself a break from the demands of healthy living. Cake is
most definitely Hygge.
Live life today, like there is no coffee tomorrow.
Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a Hygge get-together
to dressing hygge, Wiking shows you how to experience more joy and
contentment the Danish way.
From picking the right lighting to organizing a Hygge get-together
to dressing hygge, Wiking shows you how to experience more joy and
contentment the Danish way.