The Men's Health Big Book Of 15-minute Workouts: A Leaner, Stronger Body In 15 Minutes A Day!
by Selene Yeager /
2011 / English / EPUB
25.1 MB Download
Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.