The Men's Health Big Book Of 15-minute Workouts: A Leaner, Stronger Body In 15 Minutes A Day!

The Men's Health Big Book Of 15-minute Workouts: A Leaner, Stronger Body In 15 Minutes A Day!
by Selene Yeager / / / EPUB


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Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.

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